So, the last couple of days have been a little rough on my emotional spirits. In terms of Eckhart Tolle, my Pain-Body awakened and was really hungry for pain and sadness. Do you ever have those days? Where all you can remember are painful memories? It is definitely not fun or enjoyable. The good thing about sadness is that it inspires reflection on our lives and the current state of our thoughts and emotions which can be a powerful tool to grow. I find that moving our bodies really does make…